Remember who you are, and spread your wings
Energy Analysis and Essence Energy Healing are now available as complimentary gifts for donators of 25.00 or more to UltravioletUnderground (Indie Art/Metaphysics/Grassroots Collective)
Contact Info For Details: TheUltravioletUnderground@gmail.com
Alternative Outfitters
Mind over Matter- Creating Your Own Guided Meditation
Guided Meditations is offering instructions on creating your own Guided Meditations.
Visit them for further information.
Visit them for further information.
How to Create a Guided Meditation
There are three essential aspects to an effective guided meditation. This also applies to making your own tapes or CDs.- The first part, is a guided meditation "induction".
- The second, the imagery or visualization script for the guided meditation script.
- The third, is "affirmations" - the goals you want to accomplish with your guided meditation.
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